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I use various methods to both align and keep your body and spirit in balance. As a progressive Massage Therapist, I believe in nurturing rather than battling against the body. Get in touch to find out more.
The Restart Program
christinecernera.com
Each class is 90 minutes $279
The RESTART Program is a 5 week class that combines the simplest elements of an up-to-date nutrition education, a guided 3-week sugar detox and small-group support into a powerful way to kick-start a new healthy lifestyle. RESTART is the perfect environment to learn about you body and what it needs to function optimally. The best part is having the support of your fellow participants while on the 5-week journey!
Health Reset (with 3x4 Genetics Report add-on)
180 minutes $800
Two sessions - Create healthier dietary and lifestyle habits based on recommendations made specifically for you with the addition of the 3x4 Genetics Report which provides your genetic information for 36 different health markers. This enables you to find out how to work with you genes so that you can live a longer, healthier life. Contact Christine Cernera at 732-513-8248 to request information.