Rejuvenate with Mind & Body Healing Massage
RELAX ~ REFRESH ~ RENEW
Welcome! I'm Lisa Sondak Owner of Mind & Body Healing Massage. I've been a licensed Massage Therapist since 2010. I continually challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. I'm trained in Medical Massage, Active Release Stretch, Neuro Muscular Techniques, Percussion Therapy, Reflexology and Reiki. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.
Some specialties include Swedish massage and energy work for relaxation, if Zen is what you crave, and deep muscle trigger point work to isolate an issue and help resolve it. Most of my clients experience pain in their neck and back. Often the culprit is poor posture, sitting at a computer all day, or heavy workouts at the gym.
I work with mind and body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.
Clients have called me professional, knowledgeable, friendly and the owner of a "killer" elbow (in a good way); all of which I take very seriously. You'll be pleasantly surprised how quickly we can work together to make measurable improvements and get you feeling better.